Have you ever experienced extreme anxiety or tried to “fix” a loved one who is going through it? According to my next guest, the words we say can actually make the situation worse.

Today I’m chatting with my friend, Bryan Falchuk. Bryan is a best-selling author, life coach, and speaker who spent much of his life struggling with anxiety and obesity. After experiencing an “aha” moment, Bryan was able to break from his pattern, enjoy wellness, and share what he’s learned with others.  

His work has been published in the LA Times, Chicago Tribune, and Inc. Magazine. Bryan has helped countless people transform their lives and I can’t wait to share this episode with you.

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Is it possible to live life in the front row when you have 65% lung capacity on a good day? According to my next guest, regardless of your circumstances, you can raise your standards. And she’s living proof.

In this episode, I’m talking with my friend, Klyn Elsbury. She was born with Cystic Fibrosis and, at age 31, is considered one of the oldest and fittest people with her mutation. Klyn is an author, keynote speaker, coach, and CEO. And she has appeared in over 100 publications including the NBC Nightly News with Lester Holt and Forbes magazine.

According to Klyn, “a bird sitting on a branch is never afraid of it breaking because her trust isn’t in the branch, but in her own wings.”

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/klyn-elsbury