“Every super kid has special powers and it doesn’t require knocking down towers.” These are the wise words from my next guest, 10-year-old Abigail Perez.

Abigail is the author of the Amazon best-selling book, How to Be a Super Kid: Six Scoops to Earning Your Super Kid Status. And today, Abigail and her mother, Elizabeth, are joining me to talk about the book and how their family became connected with the Front Row Factor.

Plus, we will have a special reading of the book by Abigail herself. This is one episode that you don’t want to miss.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/abigail-perez

What do you think about cold showers? Would you be willing to take one each day if it helped ease your anxiety or give you more energy?

Today I am talking with my friend, Jesse Harless, author of the book Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits. Jesse is also a Life and Recovery Coach, speaker, group empowerment facilitator, and the founder of Entrepreneurs in Recovery.

In this episode, Jesse and I will talk about the many different forms of addiction, how they can creep into your life, and what to do about them. Plus, I’ll share some news about the upcoming changes happening with the Front Row Factor Podcast.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/jesse-harless-heal-your-pain