Fear can either hold us back or it can propel us forward. And while it’s a choice to overcome the things that terrify us the most, that’s always easier said than done!

What if you had a better understanding for how to turn fear into something that makes you come alive?

In this episode, my friend Kristen Waby shares how she conquered her fear of drowning head on by swimming 1.2 miles in a half-ironman race.

Get access to the full show notes, including all the resources mentioned, by visiting http://frontrowfactor.com/kristen-waby

''Through systematically building belief about a certain goal, I can eventually reach it.'' - Niyi Sobo

Today I’m talking with Niyi Sobo, who delivers one of the most powerful interviews to date!

Niyi is a sports motivation coach and Founder of ImNotYou.com, a resource that helps high performing athletes adopt the dominant mindset needed to achieve their biggest goals in sports AND in life. He’s an ex Firefighter, former NFL running back, podcaster, husband, and Father of 5 wonderful children.  

During today’s interview, Niyi shares his story and how he’s helping athletes perform at an entirely different level. We discuss a variety of topics including building confidence, overcoming fear, and creating the ultimate mindset to conquering your goals.

Here’s a quick breakdown of our chat...

• [08:39] Niyi shares what he learned from his career in the NFL
• [12:45] How to structure the ultimate environment for success
• [18:47] Positive reinforcement… from 80,000 roaring fans!
• [21:09] How a strong vision can help you achieve absolutely anything
• [25:08] How to eliminate the fear of failure so you can reach your BIGGEST goals
• [27:55] The difference between “I failed” and “I am a failure” and how a mindset shift can change your life
• [31:53] What and who he credits for his unstoppable mindset
• [35:41] Purpose over passion and becoming the most confident version of yourself
• [40:16] Why celebrating taking action is pivotal to your success
• [48:52] The evening routine that allows him to make the most of EVERY day

''You really only have today… Tomorrow isn’t promised at all'' - Niyi Sobo

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Links and Resources

• ImNotYou.com
• ImNotYou.com/FrontRow
• Twitter
• Facebook
• Ego is the Enemy by Ryan Holiday
• Three Magic Words: The Key to Power, Peace and Plenty
• The One Minute Manager by Ken Blanchard
• Awaken the Giant Within by Tony Robbins

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