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The Front Row Factor: Productivity | Lifestyle | Personal Development | Entrepreneurship | Relationships | Transformation

Productivity, Lifestyle, Personal Development, Entrepreneurship, Relationships and Transformation are just a few of the topics you’ll find on the Front Row Factor. Listen in as Jon Vroman chats with top performers and entrepreneurs from various industries on how they've transformed their personal and professional lives. This show is filled with powerful questions and real-life examples that will help you strengthen your mindset, relationships and environment so you can excel in every area of life. If you want to maximize your potential and make the most of your time, welcome home! \o/
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The Front Row Factor: Productivity | Lifestyle | Personal Development | Entrepreneurship | Relationships | Transformation
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Now displaying: July, 2016
Jul 29, 2016

Each week, Jon delivers an inspirational and educational “4 Minutes In The Front Row”
episode where he shares ideas for being fully alive, or as we like to say, Living Life In The Front Row™.

Proximity is power, and what you keep in your front row influences your mindset. What are you feeding your mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!

How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. You're worth it. Let’s go get it, together!

Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.

Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week.

Jul 27, 2016

BONUS SHOW!!!! You wanted more, so this is the encore episode! This a
quick follow up interview from the main show, usually about 10-15 minutes
and its questions from YOU to our guest.

Join the community at FrontRowFriends.com and let us know what
questions we should ask our future guests! We’ll give you a shout out on the show!

Listen to all full-length episodes online at FrontRowFactor.com, on iTunes
or Soundcloud.

Enjoying the Front Row Factor Podcast?
If you're an iTunes user... we’d love to have you Subscribe, Rate & Review the show!

\o/ <-----our electronic front row symbol!

Jul 25, 2016

''Through systematically building belief about a certain goal, I can eventually reach it.'' - Niyi Sobo

Today I’m talking with Niyi Sobo, who delivers one of the most powerful interviews to date!

Niyi is a sports motivation coach and Founder of ImNotYou.com, a resource that helps high performing athletes adopt the dominant mindset needed to achieve their biggest goals in sports AND in life. He’s an ex Firefighter, former NFL running back, podcaster, husband, and Father of 5 wonderful children.  

During today’s interview, Niyi shares his story and how he’s helping athletes perform at an entirely different level. We discuss a variety of topics including building confidence, overcoming fear, and creating the ultimate mindset to conquering your goals.

Here’s a quick breakdown of our chat...

  • [08:39] Niyi shares what he learned from his career in the NFL
  • [12:45] How to structure the ultimate environment for success
  • [18:47] Positive reinforcement… from 80,000 roaring fans!
  • [21:09] How a strong vision can help you achieve absolutely anything
  • [25:08] How to eliminate the fear of failure so you can reach your BIGGEST goals
  • [27:55] The difference between “I failed” and “I am a failure” and how a mindset shift can change your life
  • [31:53] What and who he credits for his unstoppable mindset
  • [35:41] Purpose over passion and becoming the most confident version of yourself
  • [40:16] Why celebrating taking action is pivotal to your success
  • [48:52] The evening routine that allows him to make the most of EVERY day

''You really only have today… Tomorrow isn’t promised at all'' - Niyi Sobo

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

 

If you’re enjoying the show, let us know about it HERE \o/

Jul 22, 2016

I’m going to want your feedback on this one!

What’s the difference between validation and feedback?

Where in your life do you seek out or crave validation? Is it helping, hurting or some mixture of both?

Where in your life do you search for feedback? Is it helping, hurting or is it situational?

How do you see the difference between validation and feedback? Is one more important than the other? Is the answer entirely based on context?

Where might you need more feedback where you’re currently seeking validation?

Is it possible you simply need validation and not feedback? 

I’d love to hear your thoughts on this one! 

Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.

Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week.

Jul 20, 2016

BONUS SHOW!!!! You wanted more, so this is the encore episode! This a
quick follow up interview from the main show, usually about 10-15 minutes
and its questions from YOU to our guest.

Join the community at FrontRowFriends.com and let us know what
questions we should ask our future guests! We’ll give you a shout out on the show!

Listen to all full-length episodes online at FrontRowFactor.com, on iTunes
or Soundcloud.

Enjoying the Front Row Factor Podcast?
If you're an iTunes user... we’d love to have you Subscribe, Rate & Review the show!

\o/ <-----our electronic front row symbol!

Jul 18, 2016

''Trust in yourself more than you currently do, because you have the information right now'' - Stephen Christopher

Today I’m talking with my friend Stephen Christopher, who is responsible for bringing the FrontRowFoundation.org website to life.

Stephen is the Founder and CEO of Seequs, a full-service digital marketing agency that helps businesses break through the digital noise and be heard AND seen online. As a technology marketing expert, he has dedicated years of his life to studying humans, how we work, why we make certain choices, and how to properly use that information to help businesses grow and thrive.

During today’s interview, we talk about a variety of topics including social media & living in the moment, building relationships, evening routines, and advice for taking action so you can succeed in your business and life.

Here’s a quick breakdown of our chat...

  • [11:55] How to put your problems in perspective
  • [15:34] When to turn off the phone and fully experience the moment
  • [20:01] Seeking validation vs. providing value
  • [25:09] Strategies for becoming a better relationship builder
  • [34:35] Reading, resonating, and taking action!
  • [36:17] The evening routine to accomplishment
  • [41:21] The Front Row Opera House analogy
  • [49:48] How Seequs is helping businesses
  • [53:31] You have the knowledge you need to succeed right now

''I want to be remembered for helping business owners achieve things that they never thought possible'' - Stephen Christopher

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

If you’re enjoying the show, let us know about it HERE \o/

Jul 15, 2016

Each week, Jon delivers an inspirational and educational “4 Minutes In The Front Row”
episode where he shares ideas for being fully alive, or as we like to say, Living Life In The Front Row™.

Proximity is power, and what you keep in your front row influences your mindset. What are you feeding your mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!

How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. You're worth it. Let’s go get it, together!

Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.

Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week.

Jul 13, 2016

BONUS SHOW!!!! You wanted more, so this is the encore episode! This a
quick follow up interview from the main show, usually about 10-15 minutes
and its questions from YOU to our guest.

Join the community at FrontRowFriends.com and let us know what
questions we should ask our future guests! We’ll give you a shout out on the show!

Listen to all full-length episodes online at FrontRowFactor.com, on iTunes
or Soundcloud.

Enjoying the Front Row Factor Podcast?
If you're an iTunes user... we’d love to have you Subscribe, Rate & Review the show!

\o/ <-----our electronic front row symbol!

Jul 11, 2016

''Who shows up in your life, when life is really knocking you down?'' - John Kane

Today I’m talking with someone I admire to the highest degree, Mr. John Kane. He’s been a friend for over 20 years and is a founding member of the Front Row Foundation.

John is a Director of Sales Development at Vector Marketing Corporation and has spent the past 18 years engaged in supporting the personal and professional growth of people. The focus of his work has been in recognition and incentive based programs, event planning, team building, program development and training. He has a unique ability to create lasting relationships and is known for pushing people beyond the impossible, while serving others along the way.

During today’s interview, we talk about John’s decision to participate as an Ironman triathlete and the lessons he learned along the way. We also talk about transformations, dark moments & self-limiting beliefs, unleashing greatness, fundraising, community, and making lasting connections with others.

Here’s a quick breakdown of our chat...

  • [11:13] Transformations and moving into the front row of life
  • [16:52] John describes what makes the Front Row Foundation unique and how it’s serving the world
  • [24:15] Find out about his life changing Ironman journey
  • [32:17] Why fundraising can align with things you love to do
  • [34:55] Why we don’t do anything great by ourselves
  • [40:13] How to overcoming dark moments and shatter self-limiting beliefs
  • [47:38] Find out what John treasures the most from his Ironman experience
  • [58:44] How he fundraised $25,000 in 10 days and the prize you could win if you beat that record!
  • [01:01:58] Being intentional about connecting with people

''I did not do an Ironman... About 500 people did'' - John Kane

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

If you’re enjoying the show, let us know about it HERE \o/

Jul 9, 2016

Each week, Jon delivers an inspirational and educational “4 Minutes In The Front Row”
episode where he shares ideas for being fully alive, or as we like to say, Living Life In The Front Row™.

Proximity is power, and what you keep in your front row influences your mindset. What are you feeding your mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!

How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. You're worth it. Let’s go get it, together!

Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.

Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week

Jul 6, 2016

BONUS SHOW!!!! You wanted more, so this is the encore episode! This a
quick follow up interview from the main show, usually about 10-15 minutes
and its questions from YOU to our guest.

Join the community at FrontRowFriends.com and let us know what
questions we should ask our future guests! We’ll give you a shout out on the show!

Listen to all full-length episodes online at FrontRowFactor.com, on iTunes
or Soundcloud.

Enjoying the Front Row Factor Podcast?
If you're an iTunes user... we’d love to have you Subscribe, Rate & Review the show!

\o/ <-----our electronic front row symbol!

Jul 4, 2016

“Your money tells a story. It represents what’s really important to you.” - @baritessler

Today we’re talking all about money with Bari Tessler.

Bari is a Financial Therapist, Mentor, Coach, Mama-preneur, and the Founder of The Art of Money. She has guided thousands of people to new, empowered, and refreshingly honest relationships with money through her nurturing, body-centered approach.

Her new book - The Art of Money: A Life-Changing Guide to Financial Happiness - will help anyone transform their relationship with money and, in so doing, transform their life.

During this interview, Bari will show you how to break through any self-limiting beliefs you have around money! We also talk about her new book, when to get financial help, practicing money dates, body check-ins, teaching our kids about money, and so much more.

Here’s a quick breakdown of our chat...

  • [06:37] Bari shares her story and the moments leading up to the launch of her new book The Art of Money - A Life-Changing Guide to Financial Happiness
  • [11:00] It’s about money, but it’s never about money
  • [18:07] Discover why 90% of us have a bad relationship with our money
  • [23:33] How can your personal finances affect the prices you set in your business?
  • [28:10] Knowing when to ask for financial help
  • [33:14] Practicing money dates with your better half :)
  • [34:49] Find out the biggest financial challenge that Bari had to overcome
  • [40:39] The balance between the present moment and thinking about your financial future
  • [45:33] How a body check in can significantly change your relationship with money
  • [49:13] What actions can you take to better educate your children about money

“Some people actually believe if they make more money, all their money issues will go away” - @baritessler

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources


If you’re enjoying the show, let us know about it HERE \o/

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