''Whatever it is you’re going through, believe that you have the ability to get it done'' - @CSpealler
This week I’m talking with legendary CrossFit Games competitor and coach, Chris Spealler, who I was introduced to by my friend Charlie Brenneman back in episode 29 of the podcast.
Chris Spealler was an individual competitor in 7 CrossFit Games, is an Affiliate Owner, and trainer for CrossFit Headquarters teaching a variety of seminars both domestic and internationally.
He helped grow the sport of CrossFit through competing and teaching since 2007, and currently has an awesome online program IconAthlete.com, which is specifically designed for individuals aspiring to compete in CrossFit.
In today's talk, we touch on a variety of topics, including family, faith, overcoming adversity, mental strength, and so much more. During this interview, Chris really puts life in perspective and helps you understand what truly matters the most.
Here’s a quick breakdown of our chat...
''Not everything we do is going to succeed'' - @CSpealler
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Links and Resources
If you’re enjoying the show, let us know about it HERE \o/
Each week, Jon delivers an inspirational and educational “4 Minutes In The Front Row”
episode where he shares ideas for being fully alive, or as we like to say, Living Life In The Front Row™.
Proximity is power, and what you keep in your front row influences your mindset. What are you feeding your mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!
How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. You're worth it. Let’s go get it, together!
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Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week
BONUS SHOW!!!! You wanted more, so this is the encore episode! This a
quick follow up interview from the main show, usually about 10-15 minutes
and its questions from YOU to our guest.
Join the community at FrontRowFriends.com and let us know what
questions we should ask our future guests! We’ll give you a shout out on the show!
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''Give value in everything you do'' - Bob Burg
Today’s interview with bestselling author, Bob Burg, is as REAL as they come!
Bob Burg is a sought-after speaker, bestselling author and known worldwide for his knowledge in sales, business development, success, marketing, and positive persuasion.
His book, The Go-Giver, is a parable, which has sold over half a million copies.
During our interview, Bob and I dig into some of the topics from the book, including how to sell more with storytelling, the importance of giving value, and putting others interests before your own.
Here’s a quick breakdown of our chat...
''I don’t think being humble contradicts being confident'' - Bob Burg
Enjoying the show?
For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!
Links and Resources
If you’re enjoying the show, let us know about it HERE \o/
Each week, Jon delivers an inspirational and educational “4 Minutes In The Front Row”
episode where he shares ideas for being fully alive, or as we like to say, Living Life In The Front Row™.
Proximity is power, and what you keep in your front row influences your mindset. What are you feeding your mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!
How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. You're worth it. Let’s go get it, together!
Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.
Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week
"You CAN do it, because I did it, and it’s crazy that I did it'' - Charlie Brenneman
Today’s episode is going to knock… you… out!
That’s because I’m talking with professional mixed martial arts fighter, speaker, mentor and author, Charlie “The Spaniard” Brenneman, who brings the heat during this show.
Charlie’s new book - Driven: My Unlikely Journey From Classroom To Cage - takes you on his incredible journey, from quitting his job as a spanish teacher to becoming a professional MMA fighter.
During our discussion, we talk about the new book and the courageous transformations he’s made in his life. We also hit on a number of topics like goal setting, overcoming adversity, finding freedom, and so much more.
This is a unique interview and is the perfect example of what it means to live your life in the front row. Charlie is proof that amazing things can and do happen for anyone who is willing to truly believe in themselves..
Here’s a quick breakdown of our chat...
"There are more things that frighten us than injure us, and we suffer more in imagination than in reality.'' - Seneca
Enjoying the show?
For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!
Links and Resources
If you’re enjoying the show, let us know about it HERE \o/
Each week, Jon delivers an inspirational and educational “4 Minutes In The Front Row”
episode where he shares ideas for being fully alive, or as we like to say, Living Life In The Front Row™.
Proximity is power, and what you keep in your front row influences your mindset. What are you feeding your mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!
How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. You're worth it. Let’s go get it, together!
Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.
Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week
"Who the heck are you and who do you want to be?" - Renee Heigel
This interview is going to put a big smile on your face!
I’m excited to be chatting with long time friend, Renee Heigel. Renee is a holistic practitioner, speaker, life coach and Founder of Love Yourself Naked, which has helped thousands of men and women from around the world transform their lives.
How in the heck can loving yourself naked transform your life? Don’t worry, this isn’t some short term approach to self gratification! Loving Yourself Naked is about living a life that is wild, authentic, and real. It’s about waking yourself up and living courageously from the inside out, so you can transform your body, your business, and the world around you.
I met Renee years ago, and have watched her journey with great admiration, so I’m honored and excited to share this inspiring interview session. Renee and I cover a bunch of topics including, health & longevity, addictive behaviors, improving your energy levels, and how to step into your fear so you can get unstuck and start living the life you truly deserve.
Here’s a quick breakdown of our chat...
Enjoying the show?
For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!
Links and Resources
The Life Changing Magic of Tidying Up by Marie Kondo
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
Advanced Energy Anatomy by Caroline Myss
If you’re enjoying the show, let us know about it HERE \o/
“What gets us to a certain level of success can also hold us back” Josh Shipp
Today we are speaking with an award winning youth speaker and teen expert. Josh Shipp, who is also known as “The Teen Whisperer”. He is a former at-risk foster kid who has turned into a teen advocate. You may have seen him on the A&E documentary series Teen Trouble.
He is the best selling author of “The Teen’s Guide to World Domination”, and he is listed on Inc. Magazine’s 30 under 30 list. He is a speaker and has spoken to more than TWO Million teens live. He has spoken at universities like Harvard, Stanford, MIT and UCLA. He even trains other speakers through Youth Speaker University.
*Enjoying the show? For iTunes listeners, get automatic downloads and share the love by Subscribing, rating & reviewing here!
Here’s a quick breakdown…
Links and resources:
The Teen’s Guide to World Domination
Get his Free Newsletter for exclusive strategies for parents, educators and youth workers
“Every kid is one caring adult away from being a success story” Josh Shipp
If you’re enjoying the show, let us know about it HERE \o/
Each week, we deliver an inspirational and educational “4 Minutes In The Front Row”
video/audio where we shares ideas for being fully alive, or as we like to say, Dz
Living Life In The Front Row™.
Proximity is power, and what you keep in your front row influences your mindset. What are you feeding you mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!
How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. Your worth it. Let’s go get it, together!
Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.
Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week
"Schedule everyday down to the minute in advance” Honoree Corder
Today I'm talking with my great friend Honoree Corder. She is the author of over a dozen books including Vision to Reality: How Short Term Massive Action Equals Long Term Maximum Results. Her mission is to inspire others to turn their vision and dreams into life’s reality through her writing, speaking and coaching.
She is also a partner in the Miracle Morning book series and you’ll soon be seeing “The Miracle Morning for Writers” and “The Miracle Morning for Parents”. For those not familiar with The Miracle Morning, it is an amazing book by one of my best buddies Hal Elrod. Already available are the “The Miracle Morning for Network Marketers”, “The Miracle Morning for Real Estate Agents”, and “The Miracle Morning for Salespeople”.
Oh, by the way, Honoree broke a WORLD RECORD running a marathon when she was ten years old! What?!
This show is packed with tons of information about how Honoree shares her gifts to the world and lives an epic life.
*Enjoying the show? For iTunes listeners, get automatic downloads and share the love by Subscribing, rating & reviewing here!
Here’s a quick breakdown…
Links and resources:
“It’s not that anyone is stupid there is just a gap in their knowledge” Honoree Corder
If you’re enjoying the show, let us know about it HERE \o/
Each week, we deliver an inspirational and educational “4 Minutes In The Front Row”
video/audio where we shares ideas for being fully alive, or as we like to say, Dz
Living Life In The Front Row™.
Proximity is power, and what you keep in your front row influences your mindset. What are you feeding you mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!
How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. Your worth it. Let’s go get it, together!
Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.
Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week
“What makes us different is what helps us in whatever we choose to do.” - Pat
My guest today is Pat Flynn from Smart Passive Income. Pat is a family guy who is making an incredible living online while making a positive impact. His podcast has been in the top ten business podcasts since 2011, and it has been downloaded over 25 million times.
In 2008, Pat was laid off from an architecture firm. Pat decided to work from home. When his online businesses began to build traction, Pat began blogging about it. He was genuine and authentic and shared what was and wasn't working. He is totally transparent and even shares his monthly earnings reports. Last month he topped $175,000.
Pat is one of the good guys. He is about authenticity and impact. Today we get into the writing of his book, how he almost made a huge mistake, and how his mastermind group prevented it. We even get into some of Pat's personal habits and meditation practices.
Pat Flynn's book "Will It Fly", is a Wall Street Journal best seller. Pat loves how he gets to be home with his kids. He has been working at home for eight years, and he built a business around how he wants to live.
Often times, we have great ideas, but don’t take action because we don’t know that it will work. “Will It Fly”, is about discovering whether your idea will work before doing all of the work. This book is filled with powerful exercises, and I was blown away by the results! I would suggest that anyone reading this book should get online and work through the companion course.
“Adding your own voice and your own opinion on something, that’s always going to be 100% yours.” - Pat
*Enjoying the show? For iTunes listeners, get automatic downloads and share the love by Subscribing, rating & reviewing here!
Here’s a quick breakdown…
Links and resources:
“As long as you know which direction you are going you know that if you get off path you can get on path.”- Pat
If you’re enjoying the show, let us know about it HERE \o/
Each week, we deliver an inspirational and educational “4 Minutes In The Front Row”
video/audio where we shares ideas for being fully alive, or as we like to say, Dz
Living Life In The Front Row™.
Proximity is power, and what you keep in your front row influences your mindset. What are you feeding you mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!
How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. Your worth it. Let’s go get it, together!
Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.
Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week
"I love making money, I just don't make it my god." - Aaron Walker
Today’s conversation is with businessman and life coach Aaron Walker. Aaron has 35 years of entrepreneurial experience. He has built and sold many successful businesses. He is married with children and grandkids. This is a guy who strives for excellence.
We discuss the power of masterminds. Aaron has been in a powerful mastermind group for the past 20 years with many successful people including Dave Ramsey. You’ll discover that Aaron has his priorities in order as we talk about the power of significance and success and how to define those. We also discuss a tragic moment that transformed Aaron’s life.
I challenge you to do one thing before you listen to this show. Ask yourself who can I share this show with. Who would benefit from being connected to Aaron and his community?
Teaching, mentoring and coaching is what is exciting for Aaron. He wanted to connect more people, with a smaller barrier to entry, so he started the View From the Top Community. Now hundreds of guys are connecting and learning how to live successful and significant lives. His new book, “View From the Top” is coming out this summer, and he has a lot to be fired up about.
"It's hard to give 100% to two things." - Aaron Walker
His mission in life is to help ordinary guys live extraordinary lives.
*Enjoying the show? For iTunes listeners, get automatic downloads and share the love by Subscribing, rating & reviewing here!
Here’s a quick breakdown of topics
Links and resources:
Iron Sharpens Iron Mastermind Group
How To Win Friends and Influence People by Dale Carnegie
To Be Fully Alive by Ken Davis
48 Days To the Work You Love by Dan Miller
View From The Top Gift for Front Row Listeners
Aaron has great tips for joining a mastermind. Don’t do it with a family member or a business partner. Choose a group of unbiased, trusted advisors that have the same aspirations, goals and determination that you have. He thinks everyone should join a mastermind group, and live life knowing that it’s the relationships that really matter.
"Money doesn't change your heart, it magnifies what's already there" - A. Walker
If you’re enjoying the show, let us know about it HERE \o/
Each week, we deliver an inspirational and educational “4 Minutes In The Front Row”
video/audio where we shares ideas for being fully alive, or as we like to say, Dz
Living Life In The Front Row™.
Proximity is power, and what you keep in your front row influences your mindset. What are you feeding you mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!
How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. Your worth it. Let’s go get it, together!
Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.
Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week
“Only way to create world peace… is for each person to have peace in themselves” Matt
Today I am grateful to chat with Matt Tenney. Matt has an incredible story, and you are going to love hearing about it. Matt is the author of two awesome books Serve to Be Great and his new book The Mindfulness Edge.
Matt comes from Nashville, TN and works with companies and groups to develop highly effective leaders who achieve lasting success by inspiring greatness in the people around them. Matt knows effectively serving others is the key to true greatness.
I was blown away by Matt’s story and who he was in that moment. Walking in the emotion of mindfulness frames who he is. Matt and I have similar paths in life with writing and speaking and learning and sharing.
Matt wanted to be a pilot and joined the Marine Corps as an officer after college. He gave up his flying contract, so he wouldn’t have to be in the military for 12 years. While serving at Camp Pendleton, he discovered a way to get unauthorized money from the military. Having a plot to steal 3 million dollars is a great way to end up in a military prison.
While Matt was confined, he discovered mindfulness, and his mission to alleviate suffering and unhappiness began. He discovered that the best way for peace is for individuals to have peace in themselves. He also discovered the best way to serve others is to share this message through businesses, organizations and thought leaders.
*Enjoying the show? For iTunes listeners, get automatic downloads and share the love by Subscribing, rating & reviewing here!
Here’s a quick breakdown of topics
Links and resources:
Matt believes that practicing mindfulness is living from moment to moment, and the attitude of curiosity and openness without judgement is all we need to do to grow with mindfulness.
“That permanent end is when every single person has unconditional happiness" - Matt
If you’re enjoying the show, let us know about it HERE \o/
Each week, we deliver an inspirational and educational “4 Minutes In The Front Row”
video/audio where we shares ideas for being fully alive, or as we like to say, Dz
Living Life In The Front Row™.
Proximity is power, and what you keep in your front row influences your mindset. What are you feeding you mind each week? Creating a powerful front row, with people, places and things will support the #1 most important factor — YOUR MINDSET!
How you get to the Front Row is by either changing your seat, or accepting, embracing and rocking out in the one you have. You deserve a front row seat. Your worth it. Let’s go get it, together!
Get 4-Min In The Front Row delivered to your inbox by signing up at FrontRowFactor.com.
Let us know what questions you’d like Jon to answer, what topics to explore and how we can deliver big for you each week